Amount of Riboflavin in Beans, snap, canned, all styles, seasoned, solids and liquids

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, snap, canned, all styles, seasoned, solids and liquids there is 0.049 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beans, snap, canned, all styles, seasoned, solids and liquids.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Beans, snap, canned, all styles, seasoned, solids and liquids

Beans, snap, canned, all styles, seasoned, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, canned, all styles, seasoned, solids and liquids are listed below.

Water 94.3 g 94.3%
Energy (calorie) 16 kcal
Energy (joule) 67 kJ
Protein 0.83 g 0.83%
Total lipid (fat) 0.2 g 0.2%
Ash 1.18 g 1.18%
Carbohydrate, by difference 3.49 g 3.49%
Fiber, total dietary 1.5 g 1.5%
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.47 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 16 mg 0.02%
Potassium, K 93 mg 0.09%
Sodium, Na 373 mg 0.37%
Zinc, Zn 0.14 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.312 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 3.1 mg
Thiamin 0.025 mg

Nutrients in Beans, snap, canned, all styles, seasoned, solids and liquids